Sports For Firefighters I

Mode of Delivery

Face to Face

Prerequisites and Co-Requisites

None

Recommended Optional Programme Components

NONE

Course Contents

This course includes physical fitness standards of fire fighters and information about how these standards achieved.

Weekly Schedule

1) Fitness test, explains the rationale.
2) Comfortable, get ready, do the movements.
3) Right turns, left turns, makes a reversal.
4) Double, triple, quadruple makes walks.
5) Pennant makes a move.
6) Explains the history of table tennis.
7) Explain the rules of table tennis game.
8) Midterm examination/Assessment
9) Makes 2400 meters race in 12 minutes.
10) Makes 3000 meters race in 15 minutes.
11) Makes paced runs.
12) Makes 6 one pull-up.
13) Makes 25 one sit-ups.
14) Makes 1 minute breath hold.
15) Makes 100 meters race in 16 seconds.
16) Final examination

Recommended or Required Reading

1- itfaiye sporları ders notu

Planned Learning Activities and Teaching Methods

1) Lecture
2) Question-Answer
3) Drill and Practice
4) Case Study
5) Self Study

Assessment Methods and Criteria

Contribution of Semester Studies to Course Grade	40%
Number Percentage Semester Studies Midterm Examination 1 50% Practices 1 50%
Contribution of Final Examination to Course Grade	60%
Total	100%

Language of Instruction

Turkish

Work Placement(s)

Not Required