Sports Applications Introduction 2
Sports Coaching
Faculty of Sport Sciences
First Cycle (Bachelor's Degree)
| Course Unit Title | Course Unit Code | Type of Course Unit | Level of Course Unit | Year of Study | Semester | ECTS Credits |
|---|---|---|---|---|---|---|
| Sports Applications Introduction 2 | AEP116 | Compulsory | Bachelor's degree | 1 | Spring | 4 |
Name of Lecturer(s)
Lecturer Ertay SEYREK
Learning Outcomes of the Course Unit
1) At the end of the lessons, students should understand the following:
1.Being capable of apply the exercises requring sports skill and getting them applied.
2) 2.Being able of determining training kind to be performed according to the problems they face in training planning (field, equipment and various conditions).
3 take-ons and their times.
3) 3.Being able to define the application fields of various take-ons and their times.
Program Competencies-Learning Outcomes Relation
| Program Competencies | |||||||||||||
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | ||
| Learning Outcomes | |||||||||||||
| 1 | High | High | No relation | High | No relation | No relation | No relation | No relation | No relation | No relation | No relation | No relation | |
| 2 | High | No relation | No relation | High | No relation | No relation | No relation | No relation | No relation | No relation | No relation | No relation | |
| 3 | High | No relation | No relation | High | No relation | No relation | No relation | No relation | No relation | No relation | No relation | No relation | |
Mode of Delivery
Face to Face
Prerequisites and Co-Requisites
None
Recommended Optional Programme Components
AEP 244 Training Science II, AEP 141 Athletics
Course Contents
The practices developping speeds and its kinds.Interval running, cross. minute races, tempo races, Fartlek training.Basic weightlifting movements,musclegroups and fitness for the movement applied in the study. Force development methods and practices.Races uphill and downhill. Up hill jumps. Dozer Band, Thera pulling tubing running from the back . Training with heart rate monitor applications. According to data from Polar Heart Rate Monitor S 625 X F100 samples and studies.
Weekly Schedule
1) The practices developping speeds and its kinds. Reaction output, auditory, visual, tactile stimuli Deparlenseli, the condition of tipping the tempo of change in condition Abc sprint exercises2) The practices developping speeds and its kinds. Examples of acceleration,speed endurance and maximum speed
3) Cross-application Points to be considered in cross-country race
4) Fartlek training Fartlek training points to be considered in
5) Interval running,minute races, tempo races Training with heart rate monitor applications. According to data from Polar Heart Rate Monitor S 625 X F100 samples and studies.
6) Races uphill and downhill,Up hill jumps Dozer Band, Thera pulling tubing running from the back
7) midterm exam
8) How to use the fitness room and to be aware of the general presentation points
9) Breaking with bar Sguat-I-press-to-shoulder movements such as the main force
10) Leg-chest - back to the basic movements, shoulder and arm muscles
11) Test methods and applications of maximal force
12) General, special forces training applications
13) Quick strength training practices, and careful selection of Action Points
14) Movement selection and training practices in the continuity of force points to be considered
15) Overall achievements and work to resolve missing Knowledge and skills acquired during the year using the correct times
16) final
Recommended or Required Reading
Planned Learning Activities and Teaching Methods
1) Lecture
2) Question-Answer
3) Modelling
4) Role Playing
5) Group Study
6) Simulation
7) Problem Solving
8) Project Based Learning
Assessment Methods and Criteria
Contribution of Practices to Course Grade |
30% |
|---|---|
Contribution of Final Examination to Course Grade |
70% |
Total |
100% |
Language of Instruction
Turkish
Work Placement(s)
Not Required