| Course Unit Title | Course Unit Code | Type of Course Unit | Level of Course Unit | Year of Study | Semester | ECTS Credits |
|---|---|---|---|---|---|---|
| General Gymnastıcs | RKR113 | Compulsory | Bachelor's degree | 1 | Fall | 3 |
Name of Lecturer(s)
Lecturer Murat SON
Learning Outcomes of the Course Unit
1) Acquire theoretical knowledge about the historical development and basic gymnastics
2) Use the basic skills and techniques.of gymnastics
3) Apply the methods of teaching the basic skills of gymnastics
4) Explain strength, flexibility and aesthetic skills
5) Practice on group working and choreography
6) Explains the basic postures, order exercises and basic movements in General Gymnastics.
7) Explains Pilates, Gymnastic ballet and Ems system exercises
8) Describes trampoline gymnastics, aerobic gymnastics, step, step aerobic movements.
9) Describes artistic gymnastic male, artistic gymnastic female and rhythmic gymnastic movements
Program Competencies-Learning Outcomes Relation
| Program Competencies | |||||||||||||||
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | ||
| Learning Outcomes | |||||||||||||||
| 1 | No relation | Middle | High | High | High | High | No relation | Low | No relation | Middle | No relation | High | Low | No relation | |
| 2 | No relation | Middle | High | High | High | High | No relation | Low | No relation | Middle | No relation | High | Low | No relation | |
| 3 | No relation | Middle | High | High | High | High | No relation | Low | No relation | Middle | No relation | High | Low | No relation | |
| 4 | No relation | Middle | High | High | High | High | No relation | Low | No relation | Middle | No relation | High | Low | No relation | |
| 5 | No relation | Middle | High | High | High | High | No relation | Low | No relation | Middle | No relation | High | Low | No relation | |
| 6 | No relation | Middle | High | High | High | High | No relation | Low | No relation | Middle | No relation | High | Low | No relation | |
| 7 | No relation | Middle | High | High | High | High | No relation | Low | No relation | Middle | No relation | High | Low | No relation | |
| 8 | No relation | Middle | High | High | High | High | No relation | Low | No relation | Middle | No relation | High | Low | No relation | |
| 9 | No relation | Middle | High | High | High | High | No relation | Low | No relation | Middle | No relation | High | Low | No relation | |
Mode of Delivery
Face to Face
Prerequisites and Co-Requisites
None
Recommended Optional Programme Components
RKR114 Modern Dance,RKR301 Pilates,RKR305 Step-Aerobik
Course Contents
This course provides knowledge on definition of gymnastic, historical development, basic order exercises, free individual and paired exercise.
Weekly Schedule
1) Positions, orders, taking distance, turning.2) Walking with tempo, turning during walk.
3) Walking with tempo, running with tempo.
4) Increasing and reducing space during waling and running.
5) Basic positions and orders.
6) Free individual exercises.
7) Paired individual exercises
8) Midterm examination/Assessment
9) Individual exercises with equipment.
10) Paired exercises with equipment
11) Individual exercises by equipment.
12) Paired exercises by equipment
13) Station exercises.
14) Prep airing free compositions with music.
15) Basic postures, basic movements, the general again.
16) Final examination
Recommended or Required Reading
1- Şengül, E. Serbest Cimnastik, Sporsal Uygulama Dizisi 5, 2. baskı, 1996, Ankara.
2- Sengul, E. Free gymnastics, Sporsal Practice Series 5, 2 edition, 1996, Ankara
3- Yrd.Doç. Dr. Sibel Suveren ,Yrd.Doç. Dr Salih Suveren
Artistik cimnastik öğretim metodları
4- Assist. Dr. Sibel Suveren, Assist. Dr. Salih Suveren
Artistic gymnastics teaching methods.
5- http://www.olimpikakademi.com.tr/index.asp?sayfa=47
6- http://www.cimnastikegitimi.com/
Planned Learning Activities and Teaching Methods
1) Lecture
2) Question-Answer
3) Discussion
4) Drill and Practice
5) Demonstration
6) Group Study
7) Self Study
8) Problem Solving
Assessment Methods and Criteria
Contribution of Semester Studies to Course Grade |
40% |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|
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Contribution of Final Examination to Course Grade |
60% |
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Total | 100% | |||||||||||
Language of Instruction
Turkish
Work Placement(s)
Not Required