| Course Unit Title | Course Unit Code | Type of Course Unit | Level of Course Unit | Year of Study | Semester | ECTS Credits |
|---|---|---|---|---|---|---|
| Lifelong Sports | GTP222 | Elective | Associate degree | 2 | Spring | 3 |
Name of Lecturer(s)
Lecturer Halit Sinan ÇETİN
Learning Outcomes of the Course Unit
1) To be able to make the definition of life-long sport, to learn its history
2) To be able to prepare a personal and group-oriented exercise program
3) To prepare projects for Community Health
4) To organize lifelong sports organizations
5) To be able to transfer healthy community awareness
6) To understand the consciousness of healthy eating
Program Competencies-Learning Outcomes Relation
| Program Competencies | ||||||||
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | ||
| Learning Outcomes | ||||||||
| 1 | High | High | High | High | High | High | High | |
| 2 | High | High | High | High | High | High | High | |
| 3 | High | High | High | High | High | High | High | |
| 4 | High | High | High | High | High | High | High | |
| 5 | High | High | High | High | High | High | High | |
| 6 | High | High | High | High | High | High | High | |
Mode of Delivery
Face to Face
Prerequisites and Co-Requisites
None
Recommended Optional Programme Components
Physical education and teaching course notes
Course Contents
Adopting people to always feel alive, productive, active and healthy by keeping them feel more energetic and to stay away from the tendency to stay still while preserving all their bodily abilities and skills.
Weekly Schedule
1) Definition and history of lifelong sports2) The place of lifelong sport in Turkey and the world
3) Scientific foundations of lifelong sports
4) The effect of regular exercise on healthy living
5) Healthy eating habits
6) Sample exercise programs review
7) Personal exercise program review
8) Question and answer
9) Mid-Term Exam Week
10) Hiking
11) Association of smoking and alcohol damages and healthy life
12) Lifelong sport practice activity
13) Lifelong sport practice activity
14) Walk-and-run program
15) Question and answer
16) End Of Year Exam Week
Recommended or Required Reading
Planned Learning Activities and Teaching Methods
1) Lecture
2) Question-Answer
3) Group Study
4) Self Study
Assessment Methods and Criteria
Contribution of Presentation/Seminar to Course Grade |
30% |
|---|---|
Contribution of Final Examination to Course Grade |
70% |
Total |
100% |
Language of Instruction
Turkish
Work Placement(s)
Not Required