| Course Unit Title | Course Unit Code | Type of Course Unit | Level of Course Unit | Year of Study | Semester | ECTS Credits |
|---|---|---|---|---|---|---|
| Functional Training | HAB513 | Elective | Master's degree | 1 | Fall | 7 |
Name of Lecturer(s)
Assistant Prof. Dr. Kemal Gazanfer GÜL
Learning Outcomes of the Course Unit
1) Prepares a functional training program at the correct and regular level
2) Teaches the use of tools for Functional Training
3) Teaches functional movements for the branches
4) Prepares Functional Training tests and evaluations
Program Competencies-Learning Outcomes Relation
| Program Competencies | |||||||||||||
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | ||
| Learning Outcomes | |||||||||||||
| 1 | Middle | Middle | High | High | High | Middle | No relation | Low | Middle | Middle | Middle | Low | |
| 2 | High | Middle | Middle | Middle | Middle | Middle | Middle | Low | Middle | Middle | Middle | Low | |
| 3 | High | Low | High | High | Middle | Middle | Middle | Middle | Low | Middle | Middle | Middle | |
| 4 | High | High | High | Middle | Middle | Low | Middle | Low | Low | Middle | Middle | Middle | |
Mode of Delivery
Face to Face
Prerequisites and Co-Requisites
None
Recommended Optional Programme Components
Training Science, Kinesyoloji
Course Contents
Creating test protocols using Functional Training programs and equipment
Weekly Schedule
1) Its place and importance in periodization2) What is its place and market in sports?
3) Anatomy and physiology of functional training
4) Tool-free work in functional training
5) Tools and their use in functional training
6) Use of dumbbells
7) Use of balance balls
8) Using kettlebell
9) Use of Hanging Equipment
10) Use of Resistance Tires
11) Use of Slide Board
12) Use of bench stand
13) Maximal intake methods in functional training
14) Teaches FMS tests
15) Applications for branches in Functional Training
Recommended or Required Reading
Planned Learning Activities and Teaching Methods
1) Lecture
2) Question-Answer
3) Discussion
4) Group Study
5) Self Study
6) Project Based Learning
Assessment Methods and Criteria
Contribution of Semester Studies to Course Grade |
50% |
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Contribution of Final Examination to Course Grade |
50% |
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Total | 100% | |||||||||||
Language of Instruction
Turkish
Work Placement(s)
Not Required