New Approaches In Programming of Training
Sport Sciences
Institute of Health Sciences
Third Cycle (Doctorate Degree)
| Course Unit Title | Course Unit Code | Type of Course Unit | Level of Course Unit | Year of Study | Semester | ECTS Credits |
|---|---|---|---|---|---|---|
| New Approaches In Programming of Training | SBE605 | Elective | Doctorate degree | 1 | Fall | 5 |
Name of Lecturer(s)
Assistant Prof. Dr. Utku GÖNENER
Assistant Prof. Dr. Kemal Gazanfer GÜL
Learning Outcomes of the Course Unit
1) Analyze the importance of training theory and its historical development.
2) Analyze information about the terminology and principles of training
3) Evaluate the relationship between training load and harmony
4) Analyze the theory and methodology strength, speed, endurance and flexibilitiy.
Program Competencies-Learning Outcomes Relation
| Program Competencies | |||||||
| 1 | 2 | 3 | 4 | 5 | 6 | ||
| Learning Outcomes | |||||||
| 1 | Low | Middle | Low | Low | Low | Low | |
| 2 | Middle | Middle | Middle | Middle | Middle | Middle | |
| 3 | Middle | Middle | Middle | Middle | Middle | Middle | |
| 4 | Middle | Middle | Middle | Middle | Middle | Middle | |
Mode of Delivery
Face to Face
Prerequisites and Co-Requisites
None
Recommended Optional Programme Components
....................................................
Course Contents
Candidates are provided with profound knowledge on importance of training information and historical development, principle of training.
Weekly Schedule
1) Concept of training programm2) Basic training planning
3) The progress of competition calender
4) Workouts for sportive training (Physical and mental)
5) Approach of yearly training
6) Trainings for before the season (preparation season)
7) The trainings for competition
8) Midterm examination/Assessment
9) Analyze of workouts programs on team sports
10) Analyze and assesment of workouts by individual sports
11) Commentary & analysis of training programs by fight sports
12) Preparation technique for trainings programme (after analysis)
13) Preparation for right training programme
14) Outlines for Unit training programme
15) Assesment criteries of trainings programme
16) Final examination
Recommended or Required Reading
1- BOMPA, T. O., (1994). Theory and Methodology of Training: Periodization. Kendall Hunt Publishing Companing. U.S.A, (Çev: Keskin, İ., Tuner, A. B., Küçükgöz, H., Bağırgan, T., (2007). Antrenman Kuramı ve Yöntemi. 3. Baskı. Spor Yayınevi ve Kitapevi. Ankara).
2- SEVİM, Y., (2006). Antrenman Bilgisi. 6. Baskı. Nobel Yayın Dağıtım, Ankara.
3- MURATLI, S., (2005). Antrenman ve Müsabaka. Yaylım Yayıncılık, İstanbul.
4- TAMER, K., (2000). Sporda Fiziksel-Fizyolojik Performansın Ölçülmesi ve Değerlendirilmesi. Bağırgan Yayınevi, Ankara.
5- SCHOLİCH, M., (1991). Circle-Training. Kreistraining Sportverlag. (Çev: Bağırgan, T., Derleme: Gül, G., (2005). Çevrimsel Antrenman. Bağırgan Yayımevi, Ankara).
6- DÜNDAR, U., (1995). Antrenman Teorisi. 2. Baskı. Bağırgan Yayınevi, Ankara.
7- Bompa, T., Pasquale, M., Cornacchia, L., (2013). "Serious Strength Training" 3rd ed. Çeviri; Bağırgan, T., Çeviri Editörü: Gazanfer Kemal Gül, (2015). Nitelikli Kuvvet Antrenmanı. Spor Yayınevi ve Kitabevi, Ankara,
8- Renklikurt, S. (1996). ‘‘Futbol Kondisyon El Kitabı’’ Türkiye Futbol Federasyonu Eğitim Yayınları, İstanbul
9- Bompa, T.O. (2001). Tüzemen, E. Bağırgan, T. “Sporda Çabuk Kuvvet Antrenmanı” Bağırgan Yayınevi, Ankara
Planned Learning Activities and Teaching Methods
1) Lecture
2) Question-Answer
3) Discussion
4) Self Study
Assessment Methods and Criteria
Contribution of Semester Studies to Course Grade |
40% |
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Contribution of Final Examination to Course Grade |
60% |
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Total | 100% | ||||||||||||||
Language of Instruction
Turkish
Work Placement(s)
Not Required