| Course Unit Title | Course Unit Code | Type of Course Unit | Level of Course Unit | Year of Study | Semester | ECTS Credits |
|---|---|---|---|---|---|---|
| Gymnastics | SYP101 | Compulsory | Bachelor's degree | 1 | Fall | 6 |
Name of Lecturer(s)
Lecturer Murat SON
Learning Outcomes of the Course Unit
1) Explain basic gymnastics rules and its historical development
2) Clarify technical skills
3) Explain the effects of gymnastics training on the organism
4) Apply basic gymnastics movements.
5) Teach movements
6) Apply a combination of Kartvil and Circle
7) Explains the basic postures, order exercises and basic movements in General Gymnastics.
8) Describes trampoline gymnastics, aerobic gymnastics, step, step aerobic movements.
9) Explains Pilates, Gymnastic ballet and Ems system exercises
10) Describes artistic gymnastic male, artistic gymnastic female and rhythmic gymnastic movements
Program Competencies-Learning Outcomes Relation
| Program Competencies | |||||||||||||||
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | ||
| Learning Outcomes | |||||||||||||||
| 1 | No relation | No relation | No relation | No relation | No relation | No relation | Low | Middle | No relation | No relation | No relation | Middle | Low | No relation | |
| 2 | No relation | No relation | No relation | No relation | No relation | No relation | Low | Middle | No relation | No relation | No relation | Middle | Low | No relation | |
| 3 | No relation | No relation | No relation | No relation | No relation | No relation | Low | Middle | No relation | No relation | No relation | Middle | Low | No relation | |
| 4 | No relation | No relation | No relation | No relation | No relation | No relation | Low | Middle | No relation | No relation | No relation | Middle | Low | No relation | |
| 5 | No relation | No relation | No relation | No relation | No relation | No relation | Low | Middle | No relation | No relation | No relation | Middle | Low | No relation | |
| 6 | No relation | No relation | No relation | No relation | No relation | No relation | Low | Middle | No relation | No relation | No relation | Middle | Low | No relation | |
| 7 | No relation | No relation | No relation | No relation | No relation | No relation | Low | Middle | No relation | No relation | No relation | Middle | Low | No relation | |
| 8 | No relation | No relation | No relation | No relation | No relation | No relation | Low | Middle | No relation | No relation | No relation | Middle | Low | No relation | |
| 9 | No relation | No relation | No relation | No relation | No relation | No relation | Low | Middle | No relation | No relation | No relation | Middle | Low | No relation | |
| 10 | No relation | No relation | No relation | No relation | No relation | No relation | Low | Middle | No relation | No relation | No relation | Middle | Low | No relation | |
Mode of Delivery
Face to Face
Prerequisites and Co-Requisites
None
Recommended Optional Programme Components
BES120 Artistic Gymnastics
Course Contents
This course provides students with the knowledge on definition of Gymnastics; Formation Exercises; Development of Sense of Rhythm; Small Apparatus in Gymnastics; Choosing Apparatus According to Age; Rope Exercises; Educational Games with Rope; Individual and Pairs Exercises with Balls; Individual and Group Exercises with Rope; Using Gymnastics Beam.
Weekly Schedule
1) Gymnastics definition, history, the development of it in the world and in Turkey2) Physical education starting and finishing
3) The importance of order and command-learning
4) Gymnastics basic postures (relaxed, ready and greeting)
5) Turn arround him / her self (right, left and back)
6) Turn arround him / her self (right, left and back)
7) March and march options (proper name, ceremonial steps)
8) Midterm examination/Assessment
9) Turnings and wheels
10) Running with the form of the general warm-up, flip, stretch, stretching,
11) Gymnastics exercises by equipment (cash, bank balance, parallel bars, uneven bars, horse, pommel horse, ladders, rope)
12) Gymnastics exercises by equipment (rope, ball, clubs, ribbon, health, ball, hoop, gymnastics clubs)
13) Floor motion (balance stands, front and back somersaults, circle, handstand, kartvil, boot the forward hand-transcendence, a bar and an asymmetrical output bar, bar, bar and asymmetric return of the abdomen
14) Gymnastics postures, sitting and paire movements
15) Flip open and stretched leg
16) Final examination
Recommended or Required Reading
1- Şengül, E. Serbest Cimnastik, Sporsal Uygulama Dizisi 5, 2. baskı, 1996, Ankara.
2- Sengul, E. Free gymnastics, Sporsal Practice Series 5, 2 edition, 1996, Ankara
3- Yrd.Doç. Dr. Sibel Suveren ,Yrd.Doç. Dr Salih Suveren Artistik cimnastik öğretim metodları
4- Assist. Dr. Sibel Suveren, Assist. Dr. Salih Suveren Artistic gymnastics teaching methods.
5- http://www.olimpikakademi.com.tr/index.asp?sayfa=47
6- http://www.cimnastikegitimi.com/
Planned Learning Activities and Teaching Methods
1) Lecture
2) Question-Answer
3) Discussion
4) Drill and Practice
5) Demonstration
Assessment Methods and Criteria
Contribution of Semester Studies to Course Grade |
40% |
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Contribution of Final Examination to Course Grade |
60% |
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Total | 100% | |||||||||||
Language of Instruction
Turkish
Work Placement(s)
Not Required